Mommy’s Mindfulness

This journal isn’t the typical writing journal. We have put together something that we feel will help clear moms’ minds. Let them get things off their chest and onto paper. We wanted to create something that will help moms reduce their stress, anxiety and depression.

Being a mom is the toughest yet rewarding job you might ever have. However, it takes a toll on us physically, mentally and emotionally.

This journal will help you track your day to day tasks. As well as your moods. The journal is full of inspiration, and therapeutic tasks for each month for the whole year. With an editorial calendar and planner.

 

      What you get in the journal:

 

200+ Mommy Mindfulness pages

* A whole year editorial calendar/planner

*Daily Planner

*  Uplifting quotes each month

* Daily Mood tracker

*  Adult Coloring pages

* Therapeutic Writing Journal

* Other uplifting activities and tasks to do throughout the year

* Self-Care Planner with tasks to do every day of every week for every month

*Self Reflection

* And much more

*Please note this is a digital journal and not a physical copy

 

 
“What a beautifully designed journal! As busy moms, we too often forget to slow down and be mindful of how we feel and take care of ourselves. Mommy’s Mindfulness Journal is perfect for reminding moms to schedule a time for self-love and quality family time every week. This journal has all 12 months so you can plan ahead, while the daily calendars keep you organized from day-to-day. I love the inspirational and humorous quotes to keep you motivated when #momlife gets tough. If you are a mom who wants to do it all while keeping your sanity, this journal is the one for you!”
                                                                                                                                        – Betty @Mombrite

 

 

“I absolutely LOVE this journal! It is packed with everything a mom needs to organize her days and incorporate self care into her life. The Mommy’s Mindfulness Journal is a must-have for all moms!”

                                                                                                                     – Catherine @Simply Joyful Journey 

Hello,

We are Gina and Maria. Two sisters who know the struggle of parenthood and the pressure that comes with it. Being sisters we are very much alike, but we have totally different lives. Gina is a working mom with a son living in the mountains. Maria is a stay at home mom of 4 boys living in the city. We both know the life of a working mom and stay at home mom and can relate to every mom out there. We strive to make this a community where moms come to support each other in this crazy roller coaster ride. We think education is key to creating a warm environment. So, we love to give moms help and ideas about motherhood and help moms give their children a fun learning environment as well.

Contact us everydaymomsquad.com or themomsquadblog@gmail.com

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